The DivaCup is great tampon alternative. Reusable, safe, easy to use, and hypo-allergenic (made of medical-grade silicone), it's even suitable for women with latex allergies. The Diva Cup can be worn for up to 12 hours before emptying, washing and reinserting for use for another 12 hours. It can be used for light or moderate flows, and simply emptied more often to accommodate heavy flows.

Choose Size 1 if you are under 30 and have never had a vaginal or c-section birth, or Size 2 if you are over 30 or have had a vaginal or c-section birth.